Free Hart Chart Printable

Improve eye focus, flexibility, and coordination with this free Hart Chart printable. This simple vision therapy exercise helps strengthen the eyes’ ability to shift between near and far distances. Great for working on visual tracking or reading endurance.

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At a Glance

Overview

The Hart Chart is a vision therapy tool used to improve the eyes’ ability to focus and rapidly shift between different distances.

This printable set includes two charts: a large one for distance and a smaller one for near work, designed to help strengthen your eye muscles, improve reading accuracy, and boost visual attention.

Originally developed for optometrists and vision therapists, this exercise is now widely used at home, in therapy settings, and by educators to support visual development and reading fluency.

How to Use This Printable

The Hart Chart exercise involves alternating focus between two charts — one placed far away and one held at arm’s length.

Step-by-Step:

1. Print both charts on standard 8.5×11-inch paper.
2. Hang the large chart on a wall about 3 meters (10 feet) away.
3. Hold the small chart at your normal reading distance.
4. Read a line from the near chart, then immediately look up and read the same line from the far chart.
5. Continue alternating near–far lines, moving down the chart as quickly and accurately as possible.
6. Repeat daily for 5–10 minutes for best results.

Tip: You can vary the challenge by reading diagonally, skipping lines, or changing the distance between charts.

This Hart Chart also comes with a progress tracker so you can keep track of your results over time.

Tips for Best Results

• Print at 100% scale on plain white paper for best clarity.
• Use matte paper to avoid glare.
• Laminate the sheets for reuse in therapy or classroom settings.
• For younger users, turn the exercise into a timed game to build engagement.
• Combine with other visual exercises like saccade or pursuit charts for a full routine.

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